FEMALE SEXUAL BEHAVIOUR
Fortunately the female, unlike the male, does not have to produce an erection for sexual intercourse. However, any lack of hormones, particularly testosterone, lessens her sexual desire and interferes with her enjoyment of sex. It is strange but true that the male sex hormone is responsible for arousal in the female, and the female sex hormones in the male. The female sex hormones, oestrogen and progesterone, are responsible for a woman’s feminity and the normal changes in her sexual apparatus during menstruation, sex and pregnancy. Similarly, testosterone in the male is responsible for his manliness and for the development of his sexual organs including the penis. The hormones keep their respective sexual machinery in trim to respond to a stimulus from the arousal centre. Hence both sexes need male and female hormones for effective sexual responsiveness. The same three reflex mechanisms as in men, Arousal (AM), Copulatory (CM), and Regulating Mechanism (RM), are involved in female sexual behaviour.
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FIGHTING CANCER: ANTI-CANCER DIET
According to the leading biological cancer specialists in Europe, Zabel, Issels, Kollath, Meyer, Lampert, Kuhl and Warburg there is, indeed, such a thing as an anti-cancer diet-a diet that can help prevent cancer, as well as help the body to cure it.
Dr. Issels advises the following anti-cancer diet to help the body prevent cancer, or to assist the body’s healing mechanism, when cancer has already developed:
1. Diet must consist exclusively of organically grown foods, which are free from carcinogenic chemicals, such as toxic additives, insecticide residues, preservatives and other man-made chemicals.
2. Most foods must be eaten in their natural, raw state, especially fresh fruits and raw vegetable salad.
3. Nuts should form a part of the daily diet. The best nuts are almonds and walnuts.
4. The diet should include generous amounts of fermented (lactic acid) foods, such as naturally fermented grains and fermented juices. According to Dr. Johannes Kuhl, the originator of the lactic acid fermentation diet for cancer, 50 to 75 per cent of the daily diet should be made up of lactic acid fermented foods.
5. The diet should include moderate amount of easily-digested proteins. These should comprise mostly vegetable origin, foods, such as green leafy vegetables, potatoes, sprouted seeds and grains, nuts, and raw, unheated, home-made cottage cheese from high quality unpasterised milk.
6. All other animal proteins like meat, fowl, eggs or fish should be completely eliminated from the diet.
7. Milk and milk products should be taken mostly in fermented and soured forms. The best forms of soured milks are acidophilus milk, natural buttermilk and home-made soured milk, preferably made from goat’s milk. Goat’s milk is better than cow’s milk. Raw goat’s milk of high quality contains anti-cancer and anti-arthritis factors.
8. Avoid saturated and cholesterol-rich animal fats, including butter. These should be replaced with a moderate amount of genuine, cold-pressed vegetable oils, especially sunflower seed oil, flaxseed oil, soya bean oil and safflower oil. Oils should never be heated.
9. Eliminate from the diet, all processed and denatured foods, especially all refined carbohydrates, such as white flour and white sugar, and all foods made from
them.
At least three-fourth of the food consumed should consist of all kinds of fruits, mostly fresh; freshly prepared juices from fruits such as orange, grapefruit, grapes, apple and pineapple; fruit salads; mashed bananas, raw grated apples, and apple sauce; raw or freshly-prepared steamed or lightly-cooked vegetables such as carrots, cabbage, cauliflower, celery, tomato, onion and baked potatoes; and whole grain cereals and milk and milk products like curd, butter milk and cottage cheese.
The treatment of cancer thus consists of a complete change in diet, besides total elimination of all environmental sources of carcinogens. As a first step, the patient should cleanse the system by thoroughly relieving constipation and making all the organs of elimination active. Warm-water enema should be used daily to cleanse the bowels.
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GUIDELINES FOR DIABETES CARE: DABETES SELF-MANAGEMENT EDUCATION
Diabetes self-management education (DSME) is critical to successful re for all people with type 1 and type 2 diabetes. National standards for DSME are regularly updated by the American Diabetes Association d are reviewed and approved by key organizations with involvement diabetes care.
The 10 national standards for DSME are comprehensive and fully de-ibed in the Clinical Practice Recommendations of the American Diabetes Association. The ADA has a recognition program for hospitals, nics, and other health care sites that develop programs in accord with ;se guidelines. Reimbursement for DSME from Medicare is linked to  ADA recognition. The 10 standards can be summarized as follows: . Documentation of organizational structure, mission and goals, and recognition of quality DSME as an integral component of diabetes
• Definition of target population, its educational needs, and necessary resources.
•Oversight by a representative advisory body, including planning, ongoing review of outcomes, and consideration of community concerns.
• Designation of a qualified coordinator.
• Interaction of the patient with diabetes with a multifaceted education instructional team, which should include at least a registered dietician and a registered nurse who are certified diabetes educators (or eligible to become a CDE).
•Regular continuing education for the instructors.
• A written curriculum, with criteria for successful learning outcomes.
• Individualized assessment, development of an educational plan, and reassessment of participants.
• Documentation of step 8 in a confidential education record. Development of a continuous quality improvement process. care.
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